Upcoming Workshops

The Art of Intention: Using Mixed Media Painting to Visualize Your Dreams

Upcoming in the Fall - date to be announced soon

In this workshop we will:

• Build on what we already know using imagery and personal symbols

• Acknowledge the fellow travellers that sometimes accompany us on our journey

• Create a mixed media painting to integrate our dreams for the future and find our path forward.

We believe that what you focus on grows, and there is no better time than now to pay attention to what matters to you. In this workshop, you will have an opportunity to play with your dreams through art-making to see what arises. This creative approach is different than using only your cerebral brain to formulate your goals. The workshop will be held in the Blue Spark Art Studio with space for everyone to create their own mixed media painting.

Cathie Dunlop is an Art Therapist and artist who believes in the magical power of art-making as a way to ignite inner knowing and fuel our journeys into new knowing. Cathie loves to work with art-based healing tools that help keep our creative blue spark lit.

To register, please contact Cathie Dunlop (dunlopcatherine@gmail.com)

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Hadas Av-Gay, Ph.D. - Holistic Teacher

Hadas facilitates development of emotional and cognitive mindfulness, self-awareness, self-regulation, and soulful executive functions needed to manage stress and burnout. Her teachings and practices are based on a blend of evidence-based research and timeless wisdom traditions including meditation and reflections through self-inquiry.

To learn more about Hadas and the wonderful services she offers, please click here: