Art Therapy Services in Vancouver
What happens during an art therapy session?
A typical session starts with some time for talking about your interests in art therapy and any areas of growth or concern that you are currently working on. After this "check-in" time, you will have a chance to become familiar with a range of art materials. Then you can choose whatever materials and medium you would like to work in and it is your art-making and visual exploration time. Usually, there is music playing to add to the experience of being in the creative "zone." After the art-making, there is time to talk about the art-making process, ways of connecting to and learning from your images, ideas for further discovery and ways to apply what you learned from your creations. This process is the same for an online session.
What are the rates for an art therapy session?
Art therapy sessions are $100 (1 hour) to $150 (1.5 hours).
An initial consultation is available free of charge, by phone. Please email dunlopcatherine@gmail.com if you would like to book an initial phone consultation.
Who can come for art therapy?
The art therapy sessions can be for an individual (children 5 years+, teenagers, and adults), for a family, or for a group (up to 7 people).
Previous art experience is not necessary.
How many art therapy sessions are recommended?
It is possible to benefit from just one session, depending on your goals and your situation. During the session, you will also learn about activities you can continue at home on your own. However, the ideal scenario would be to come for at least three art therapy sessions...that way there is a chance to build on the work done previously in the initial sessions and to connect deeply with your inner wisdom. For some people the ideal model is six sessions, for others it is to continue with art therapy sessions over many months. Whatever is best for you can be done.
What are the hours for art therapy sessions?
Art therapy sessions are possible on weekdays anytime from 9:00am to 9:30pm (the last session starting at 8:00pm) and on weekends anytime from 11:00am to 8:30pm (the last session starting at 7:00pm). Please email dunlopcatherine@gmail.com to book your session.
Creative Expression Workshops
What Are creative expression workshops?
I am offering three types of Creative Expression Workshops: 1) art-making sessions in the studio; 2) half-day workshops in the studio combining art and a specific theme; and 3) workshops, retreats and/or art therapy sessions offered onsite in organizations customized to specific needs.
Art Studio Sessions: learn some new art techniques, make some art, laugh, drink wine, and make some more art (times and days are flexible and can be booked for specific groups).
Art-Based Theme Workshops: explore some new areas of personal growth while making art. These workshops are offered in person and occasionally as online groups. Please see Events and News for information on upcoming workshops.
Workshops/Sessions Offered Onsite in Organizations: help strengthen workplace teams and increase innovative thinking with creative, arts-based activities as part of a staff retreat or as a regularly scheduled team building event. Also, you can bring in Cathie as an independent contractor to offer art-based sessions within your organization to help create a calm and supportive work environment.